America, joy, life lessons, politics, trauma

Things aren’t ok right now. I’m not ok.

I went sledding with my daughter today. We shared a sled, so one of us would sit at the bottom of the hill while the other climbed up the hill and slid down. We went back and forth doing this until we were both so red in the face and cold that we had to hike back home. It was the most fun I have had in a long time.

After my 48-year-old menopausal body climbed up the hill through 16+ inches of snow with every step, I boarded my plastic and foam vehicle, grabbed the thin rope for steering, and flew down the hill. In those 20 seconds of flight, with my dog chasing behind me, I looked down at my beautiful 12-year-old daughter and saw her smiling face as she laughed at the sight, and I knew this was something we both needed. After a good 1/8 inch of freezing rain this morning, followed by a good dusting of snow, it was the perfect condition for speed.  I flew down the hill, over a once-grassy area, and crashed into a pile of snow. The crash flipped me over and tossed me onto my side into the snowy cushion. I was filled with uncontrollable laughter. My daughter ran over to me and looked down at me as she laughingly explained her perspective of what she just witnessed. The dog licked my face as the cold, icy snowflakes hit my eyelashes. This was bliss. It was pure joy.

As I sat and watched my daughter climb the hill and sled down, I thought about taking my phone out to take a picture. Then I stopped myself. I thought, “If I don’t take a photo and share it somewhere, did this really happen?” It’s silly how we rarely just enjoy a moment of bliss without photographing it. I’m starting to forget how to just describe an experience without photographic evidence. So, I left my phone in my pocket and just stayed in the moment. I watched her every second of her journey up the hill and down, and she watched me. We laughed for what felt like hours and seconds at the same time. We talked strategy. We gave each other pointers. I closed my eyes to feel the snow hit my face and hear my daughter’s laughter. A core memory. I need more of these. I’m holding this one tight and keeping it.

When we got too cold to keep going, we trudged back through the crispy snow to our house, took off our layers, and went straight to the kitchen to make our favorite Mexican Hot Chocolate with lots of marshmallows. We laughed as we recalled the events of the day and discussed plans for our next trip out. The rest of the day, we listened to Bach, and she sketched and painted while I made meatballs and tomato sauce from scratch for the first time.  

This week has been heavy. It has been hard to make sense of the world. It has been scary. Like many, I have felt fear, rage, sadness, and numbness all in the matter of hours. I have continued writing reports and filling out spreadsheets at work, while it feels like normalcy shouldn’t continue. The newness and excitement of the new year are gone. It was gone less than a week into the new year. I have spent so much time online absorbing the trauma in my community, my country, and the world. I have seen more than any human should see in a lifetime. My shoulders have been nearly attached to my ears; they are so tense, and my jaw has been permanently clenched. I have cried multiple times. It felt like any level of normalcy would be wrong right now. It felt as if I laughed too much; it would be insensitive.

Then today happened. I promised to go sledding with my kid, so I went. I thought I would probably just go and watch her while likely looking at my phone, but instead, I decided to join her. I don’t remember the last time I went sledding. I am at the end of my 40’s, so it’s really not expected of me anymore. But there I was, flying down a hill and experiencing joy. It felt so human. It felt good. It felt healing.

Things aren’t ok right now. I’m not ok. To face these things will take resilience. This requires moments of rest and moments of joy. It is not ok to completely detach yourself from what is going on, but it is ok, and I would argue necessary, to take breaks. Take breaks to find joy. We need reminders of what we are fighting for.

Standard
CHD, CHD Awareness, Heart Mom, life lessons, loss, Open Heart Surgery, parenting, trauma, Uncategorized

my heart.

Two years ago today, I sat in a small windowless room at The Children’s Hospital of Philadelphia as a pediatric cardiologist, a stranger, sat down and began drawing a picture of a heart. It was my daughter’s heart. It was imperfect. It was broken. I listened as she explained that at some point at the beginning of my pregnancy, my daughter’s heart never finished forming the way it was supposed to. She told me about the surgery needed to fix her little broken heart. She gave me statistics and survival rates and asked if any children in my family had suddenly and unexpectedly died. She probably talked for five minutes, but it felt like an hour. I sat there with my thighs stuck to the plastic seat, trying to take it all in. I tried to pay attention but only heard half of her words. Grace sat beside me the whole time. So there I sat, trying not to cry or scare her. Finally, the doctor explained the logistics of the surgery. She told me that the surgeon would have to saw through her sternum to get to her heart. Then, she said they would have to stop her heart to perform her surgery. This was my breaking point. Fat tears started running down my cheeks and filling up my mask. 

Grace, who had been playing a computer game while we talked, looked up at me and said, “Mommy, am I going to die?” At that point, I didn’t even know how to begin to answer her. I didn’t know what questions to ask, and I didn’t know how to explain this in a way that she would understand. A week before, we celebrated her 7th birthday. She was healthy then. She was whole. Her heart was fine. Now, she was weeks away from surgery and recovery that most adults don’t have to endure. A summer already altered because of a global pandemic would now be filled with medical tests, surgeons, doctors, and lots of time in bed, inside, away from friends. 

Somehow, despite ER visits that included chest x-rays, three bouts of pneumonia, and dozens of visits to the doctor, no one had ever noticed her murmuring heartbeat. Somehow, despite all of the extra ultrasounds due to my “geriatric pregnancy,” no one noticed the large hole in her heart. Somehow, her body, though struggling, had continued to survive. Three weeks after the appointment with the cardiologist, I was sitting in the hospital hallway waiting for the call to tell me that her heart was beating again. Then they called to tell me her sternum was pinned back together. Then, we began the healing process. 

I went through all of the motions of this like a numb machine. Worst-case scenarios swirled through my brain on a daily basis, even when she was “in the clear.” Eight or nine months after her surgery, I found myself sitting on the edge of the bed sobbing, seemingly out of nowhere. I tend to stay on the positive side of things and focus on all the good, but in reality, even though people constantly remind me that she is ok, I have spent the last two years fearing something else will go terribly wrong. The trauma of that day is still with me, and I am allowing myself to feel that trauma and sit with it.

Someone once said that having a child is like having your heart walk around outside your body. When you are told that heart may cease to exist, and she has become your whole world, it feels like a vice squeezing your chest and stealing your breath. Unfortunately, that feeling remains long after the threat is gone and your child is well again. I have learned from fellow heart moms that this is common. We worry about every rash, splinter, or blue lips when our child comes in from the cold. The slightest fever in our child can send us back to that small windowless hospital room where we learned how fragile life truly is. So, be patient with us and know that two or five years still may not be enough time for us to feel okay about what happened. Like grief, trauma is an unpredictable beast with its own timeline. 

“After all, when a stone is dropped into a pond, the water continues quivering even after the stone has sunk to the bottom.”
~Arthur GoldenMemoirs of a Geisha

The repaired sternum
Standard